A comprehensive nutritional supplement combining glucosamine, MSM, creatine, Omega-3 fatty acids, antioxidants, vitamins and minerals. These ingredients work together to help repair and rebuild cartilage and joint damage plus relieve and reduce pain and swelling from injury and overexertion. Contains per 16 gram scoop: glucosamine HCI 1800 mg, MSM 1600 mg, creatine monohydrate 1000 mg, perna canaliculus 600 mg, vitamin C 20 mg, vitamin E 100 I.U.